Caring for my community

Helpful Links and Resorces

Disclaimer: I have put the following links in good faith, with the intention that they might be useful for some people. I do not carry responsibility for the links’ content. Please follow the links below and make your own judgment on their usefulness in your circumstances.

Behary. W. (2013). Disarming the Narcissist: surviving and thriving with the self-absorbed. New Harbinger, CA. √

Bennett-Goleman, T. (2001). Emotional Alchemy: How your mind can heal your heart. Rider, London. √

Brown, B. (2010). The Gifts of Imperfection: Let go of who you think you’re supposed to be and embrace who you are. Hazelden, Minnesota.

Brown, N. (2008). Children of the Self-Absorbed: A Grown-Up’s Guide to Getting Over Narcissistic Parents. New Harbinger, CA.

Germer, C.K. (2009). The Mindful Path to Self-Compassion: Freeing yourself from destructive thoughts and emotions. Guilford Press, New York. √

Hanson, R. (2009). Buddha’s Brain: The practical neuroscience of happiness, love and wisdom. New Harbinger, CA.

Jacob.G et al. (2015). Breaking Negative Thinking Patterns: A schema therapy self-help and support book. Wiley Blackwell, UK. √

Mate, G. (2003). When the Body Says No: The cost of hidden stress. Random House, Canada.

Williams, M et al. (2007). The Mindful Way Through Depression: Freeing yourself from chronic unhappiness. Guilford Press, New York.

Young, J.E. & Klosko, L.S (1993). Reinventing Your Life: The breakthrough program to end negative behaviour and feel great again. Penguin Books, Harmondsworth. √

Books with √ denote describe schemas or schema therapy.

Contact me to receive advice and guidance about my psychotherapy services.