As a fully trained and qualified provider of CBT, I aim to tailor each session to your needs. No matter your situation, my therapy sessions are confidential, professional, and helpful for developing more insight.
Both long and short-term schema therapy is available. As a treatment that specifically helps to formulate complex needs, it is often used when existing therapy options don’t work.
As a viable treatment for past traumatic experiences that continue to affect well-being, is often extremely effective. I provide this option for clients across South Wales.
As an accredited Cognitive Behavioural Therapist I am passionate in passing my knowledge. In that regard, I regularly provide accredited supervisory sessions for those learning CBT in Bridgend and the surrounding area.